Check out our Family Life Center Walk Thru Video on the right for a virtual tour of our facility. Still have questions? Call us and we will gladly give you a personal tour.
Monday-Friday | 5:30 am-9:00 pm
Saturday | 7:00 am-3:00 pm
(Initial sign-up only)Individual- $15
Family (3+)- $45
-Senior (60+)- $15
-Senior (60+)- $25
Family (3+)- $10/additional person
-Senior (60+)- $150
-Senior (60+)- $250
-Couple (+1)- $450
-Couple (+2 or more)- $540
Walking Track Members: One-time $15 fee
*Memberships are all-inclusive (except walking track membership). Members will have access to the weight room, walking track, basketball court, and all Group X fitness classes.
*Family includes a husband, wife, and dependant children living in the same household and/or attending college, up to and including the age of 24, as claimed on IRS documents.
Rent A Locker
Tired of lugging your stuff around for the gym?
Rent a locker for $10 a month!
For more information, call or stop by our offices.
Monday & Wednesday | 9:15-11:30 am
- Parent must be a member of the Family Life Center for their child to be a part of the childcare program.
- Parent must remain on campus while child is in the care of the Family Life Center.
A variety of fitness classes are offered to engage our Family Life Center members of any level or age. Whether you are a beginner or are well on your way in your fitness journey, our instructors will equip you for the challenge you need.
Monday/Thursday | 5:00 pm
This popular class is designed to stretch and strengthen the body using classic, but do-able, yoga poses. Its focus is fitness and is Christ-centered. All ability levels are welcome.
Monday, Wednesday, Friday 6:00 am
Thursday 5:30 pm
The ultimate calorie killer! Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds, and intensities. Go at your own pace and enjoy a group exercise session full of motivation and sweat!
Cardio and More
Monday/Wednesday/Friday | 9:30 am
Compliments a cardio class with additional sculpting of the arms, shoulders, outer thighs, backside, and core.
Tuesday | 5:30 pm
This all-level class is a 20-minute CAMP and a 25-minute SPIN workout of cardiovascular training & muscle toning exercise using a variety of fitness equipment. Adding the CAMP into your SPIN will help sculpt muscles, increase endurance, strength, stamina and flexibility.
Tuesdays | 5:30 am
Designed for all individuals, this class will introduce you to exercises that will improve your daily life and test both your mental and physical capabilities.
Rise and Shine
Tuesday/Thursday | 6:00 am
Studies prove that exercising first thing in the morning reaps the greatest benefits. This early morning class is for those serious about getting and keeping their body fit. Start with cardio on the track, then back to the aerobics room for low impact strength training with bands, balls, weights, and more!
Tuesday/Thursday |10:30 am
This class is for Mature Adults who want to keep mobile and functioning in everyday life. The class offers strength training, balance work, and stretching.
Available to Family Life Center members during all operating hours, the indoor walking track can be your escape from the cold of winter, heat of summer, or sogginess of a rainy day–or even the treadmill! One mile is equivalent to 16 laps, allowing you build momentum as you quickly make your away around the track.
Need a personal trainer? The FLC has two personal trainers offering 30 and 60-minute sessions. All of our trainers are CPR, First Aid and AED certified. To purchase personal training sessions or for more info, contact the Family Life Center, 706.860.0454, email@example.com.
60-Minute Training: 1 Session $25 | 5 Sessions $115 | 10 Sessions $220
Joe is an NASM Certified Personal Trainer with a B.S. in Kinesiology from the University of Maryland. His specialties include weight loss, cardio, balance and core training. He can design a personalized exercise program to meet almost any fitness goal. Joe enjoys long distance running and is an experienced marathon competitor.
Amanda is a member of Warren Baptist and is married with three children. She has a passion for fitness and living a healthy lifestyle. Amanda’s certification is through Fitour and her focus is on innovative training, concentrating on transforming the mind & body. Her specialties include strength training, flexibility, weight loss accountability & meal planning.